Tag Archives: Paleo

My Whole 30 Journey (week 2)

WEEK 2 October 8:  It’s a baking day. In South Africa this eating style is called “Banting,” this paleo-esque diet. The Real Meal Revolution book was introduced to me by a SA friend. My two favorite recipes from the book appear … Continue reading

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So You Want Your Wife to Lose Weight?

This is for the men out there.  Of whom I probably have few following.  But for what it’s worth if you’ve stumbled into my blog… mwah ha ha… Dear Husband– So, you want your wife to lose weight?  Do you … Continue reading

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