Tag Archives: Paleo

My Whole 30 Journey (Week 4)

A little late in coming, most probably because Week 4 wasn’t so compliant.  So here it is. October 22-25 remain on plan.  We aren’t having sugar, dairy, grain, or alcohol.  No fake stuff. And it is getting very hard.  Boring.  … Continue reading

Posted in On "My Temple" (Health) | Tagged , , , , , , , , | 1 Comment

My Whole 30 Journey (Week 3)

October 15: Another very easy day as we have breakfast of grain-free “oatmeal,” then for lunch we nosh on a plate of the only sliced lunch meats I’ve found that are compliant (from Trader Joes: a Parma salami and Applegate … Continue reading

Posted in On "My Temple" (Health) | Tagged , , , , , , , , , | 3 Comments

My Whole 30 Journey (week 2)

WEEK 2 October 8:  It’s a baking day. In South Africa this eating style is called “Banting,” this paleo-esque diet. The Real Meal Revolution book was introduced to me by a SA friend. My two favorite recipes from the book appear … Continue reading

Posted in On "My Temple" (Health), Uncategorized | Tagged , , , , , , , , , , | Leave a comment

So You Want Your Wife to Lose Weight?

This is for the men out there.  Of whom I probably have few following.  But for what it’s worth if you’ve stumbled into my blog… mwah ha ha… Dear Husband– So, you want your wife to lose weight?  Do you … Continue reading

Posted in On "My Temple" (Health), On Being Imperfect Me | Tagged , , , , , , , , , , , , | 2 Comments